Join us as we celebrate the Spring Equinox & tap into the energy of renewal and growth. Together we will explore the transformative power of self-care and connection in this day long women’s retreat –a space where self-exploration and healing harmonize.

Date: Sat, Mar 16
Time: 10:00 AM - 6:00 PM
Location: Denver

Join me for this 90 Minute, remote, 1-on-1 geared toward helping you gain clarity to liberate your deepest desires, ignite you into action, and actualize your true passion and purpose.

Date: Sat Feb 10, 2024
Time: Noon - 2:00 PM MDT
Location: Virtual

This weekend immersion is designed for participants yearning for practical self care, connection, and renewal 

Together we will:
reflect on what nourishes you
define your personal boundaries, and ways to honor them
design a practical and meaningful self care practice

Participants can expect:
inclusive + supportive community
mindfulness + body centered practices
creative + transformational experience

Date: Sat & Sun Jan 14 & 15
Time: 2PM CST
Location: MaTovu 4200 Blaine Ave. St. Louis, MO 63110

What if the journey of healing was about better understanding the relationship between the mind and body? What if a supportive and safe container enabled you to turn inward and discover all the places within your mental, emotional, energetic and physical body that are preventing you from experiencing a greater sense of vitality and wellbeing?

This 90 minute exploration will include practical applications for Reiki, along with specialized techniques including integrative breathwork, and guided meditation to radically reboot your nervous system.

Accessibility note: The workshop will include light, guided movement and meditation practices. All bodies are welcome. Please dress in comfortable, unrestrictive clothing and bring a yoga mat, blanket, water/other items to support you.

Date: Saturday December 3, 2022
Time: 3PM-4:30PM
Location: WNTR ROSE

Join Beth Kelley , Coach, Consultant, Author & Creator of Touchpoints Oracle Deck, along with Alana Foy, Entrepreneur & Founder of Studio Bordeaux & WNTR ROSE in Denver, Colorado for the kickoff to their first Salon Series: Setting Your Intentions for 2022.

This intimate gathering will include an open dialogue about naming, claiming and setting your intentions and how Clarity, Connection & Consistency will help those intentions grow and flourish in the New Year.

Space is Limited: 8 Seats RSVP by Wednesday 12/15/21
Cost: Free

For the health & wellbeing of all participants, COVID-19 protocols will be implemented. See registration for more details.

Date: Saturday December 18, 2021
Time: 4PM-5PM
Location: WNTR ROSE APOTHECARY | 142 W 12th Ave. Denver, CO 80204

A WEEKEND RETREAT TO (RE)DISCOVER YOUR INNER LEADER

The Radiant Well + Mud Witch Industries Present:

A Weekend Retreat to (Re)Discover Your Inner Leader

-explore + embody leadership styles

-adorn + celebrate your inner leader

-step more fully into empowered leadership

Join Beth Kelley, Coach, Consultant, Author and Alana Foy, Writer, Consultant, Entrepreneur—for a transformational weekend and our first post-Covid In-Person Retreat.

This transformational retreat will include movement practices, visioning exercises, journaling, large and small group work.

Date: Sat Oct 23 & Sun Oct 24, 2021
Time: 10AM-4PM
Location: 100 St Paul | Denver, CO 80206

Reiki is a Japanese energetic healing practice that originated in Japan in the 1920's. It was first used and developed by Mikao Usui and is a practice for stress reduction and relaxation that promotes healing. Much like Yoga, Meditation, Tai Chi & Qigong, Reiki can enhance your overall health and have a profound impact on your mental, emotional and physical wellbeing.

Join Alana Foy, RYT, Reiki Master for an intimate and comprehensive Reiki Level II Immersion. Alana will provide a comprehensive overview of the Chakra system and provide practical tools on how to use Reiki to assist in relieving ailments by utilizing Reiki symbols and specialized techniques.

*Pre-Requisite: Reiki Level I Certification
Reiki Level II Certificate will be issued upon course completion
Note: Students and teachers who have taken Reiki classes with other Masters are welcome. (Reiki I Certificates must be presented the day of the Immersion)
$200 per person
$375 for both Reiki I & Reiki II Immersion & Certification (Reiki I held on June 2nd)

Date: June 16. 2018
Time: 10AM- 4PM
Location: Karma Yoga Center

Reiki is a Japanese energetic healing practice that originated in Japan in the 1920's. It was first used and developed by Mikao Usui and is a practice for stress reduction and relaxation that promotes healing. Much like Yoga, Meditation, Tai Chi & Qigong, Reiki can enhance your overall health and have a profound impact on your mental, emotional and physical wellbeing.

Join Alana Foy, RYT, Reiki Master for an intimate and comprehensive Reiki Level I Immersion. Alana will share specialized techniques for providing Reiki & applying Reiki self-healing treatments.

*No Previous Reiki Experience Needed
Note: A *Reiki Level I Certificate will be issued upon course completion
$200 per person
$375 for both Reiki I & Reiki II Immersion & Certification (Reiki II held on June 16th)

Date: June 2, 2018
Time: 10AM- 4PM
Location: Karma Yoga Center

Reiki is a Japanese energetic healing practice that originated in Japan in the 1920's. It was first used and developed by Mikao Usui and is a practice for stress reduction and relaxation that promotes healing. Much like Yoga, Meditation, Tai Chi & Qigong, Reiki can enhance your overall health and have a profound impact on your mental, emotional and physical wellbeing.

Join Alana Foy, RYT, Reiki Master for an introduction to Reiki. Learn practical applications for Reiki self-care, along with specialized techniques, including integrative breathwork and guided meditations to nourish the mind, body and Spirit.

Date: April 28, 2018
Time: 2PM- 4PM
Location: Karma Yoga Center

Human beings are hardwired for connection. Cultivating emotional intimacy is THE essential ingredient to creating authentic, deep and meaningful connections. Join us as we explore the space of openness, heartfelt connection and what it means to experience deep intimacy through a series of exercises designed to open your heart and help you connect more deeply with yourself and your partner.

About Alana: Alana Foy is an RYT, Reiki Master with a B.A. in Sociology. In addition to practicing Yoga for over 15 years, Alana has trained extensively in multiple forms of dance movement, Yoga and body work and facilitates workshops on self-care, intimacy and relational dynamics. $25 per pair (Couples, friends, siblings, etc.)

Date: October 8, 2016
Time: 5PM- 7PM
Location: Karma Yoga Center

Reiki is a Japanese energetic healing practice that originated in Japan in the 1920's. It was first used and developed by Mikao Usui and is a practice for stress reduction and relaxation that promotes healing. Much like Yoga, Meditation, Tai Chi & Qigong, Reiki can enhance your overall health and have a profound impact on your mental, emotional and physical wellbeing.

Join Alana Foy, RYT, Reiki Master for an introduction to Reiki. Learn practical applications for Reiki self-care, along with specialized techniques, including integrative breath work and guided meditations to nourish the mind, body and Spirit.

Date: Sunday September 18, 2016
Time: 2PM- 4PM
Location: Karma Yoga Center

Hosts: Katrina Gustafson, Michael Shankara, & Alana Foy

Join our special healing circle with Katrina, Michael and Alana. These three healers are coming together to share their healing crafts with the Karma community and a family in need in Mexico.

Mauro is the 17year old son of Michael's friend and teacher Pedro. A virus has paralyzed Mauro’s entire left side body and the medication that could help will cost $10,000USD. Pedro and his family live in a modest farming town (Muna) in the rural jungles of the Yucatan, Mexico and make a fraction of that amount every year for all their needs.

Our circle will bring together the healing energy of crystals, oils, reiki, and a shamanic journey session. Not only are we sending the collective healing blessing to Pedro's family, but we will also set the intention to send the healing energies to ANYONE that is in need. Attendees can bring mementos or pictures of people they would like to include in the healing blessing or they can simply hold them in their heart while we hold ceremony.

Katrina will create a healing grid of crystals in the space and put a special healing blend of oils on the feet and heads of attendees. Alana will guide the group to join in a reiki healing treatment that will invite attendees to offer and receive prayer and support for themselves or for family and friends who are in need. Michael will conclude by guiding the group in a shamanic journey session to connect our spirit guides or those who have taken their spirit walk.

All donations will be sent to Pedro's family to help with the medical costs.

Reiki is a Japanese energetic healing practice that originated in Japan in the 1920's. It was first used and developed by Mikao Usui and is a practice for stress reduction and relaxation that promotes healing. Much like Yoga, Meditation, Tai Chi & Qigong, Reiki can enhance your overall health and have a profound impact on your mental, emotional and physical wellbeing.

Join Alana Foy, RYT, Reiki Master for an intimate and comprehensive Reiki Level I Immersion. Alana will share specialized techniques for providing Reiki & applying Reiki self-healing treatments.

*No Previous Reiki Experience Needed
Note: A *Reiki Level I Certificate will be issued upon course completion
$200 per person
$375 for both Reiki I & Reiki II Immersion & Certification (Reiki II held on June 16th)

Date: October 30, 2016
Time: 10AM- 5PM
Location: Karma Yoga Center

Are you healing from something? Need a little R&R? Want to learn how you can integrate a simple practice into your daily routine to enhance your overall health and wellbeing? Come Experience the healing benefits of Reiki first hand. Join Alana Foy, RYT, Reiki Master in a relaxed group setting. No Previous Reiki Experience Needed $15 per person

Join Alana Foy, Reiki Master and teacher of vinyasa & hatha yoga. She is a compassionate, vibrant and intuitive practitioner who has studied Reiki, yoga, meditation, Thai and Ayurvedic Massage. Alana is devoted to sharing these great wisdom teachings by offering simple tools and techniques to help others discover a greater sense of vitality and wellbeing.

Date: Jan 16, 2016
Time: 4PM- 5PM
Location: Karma Yoga Center

Reiki is a Japanese energetic healing practice that originated in Japan in the 1920's. It was first used and developed by Mikao Usui and is a practice for stress reduction and relaxation that promotes healing. Much like Yoga, Meditation, Tai Chi & Qigong, Reiki can enhance your overall health and have a profound impact on your mental, emotional and physical wellbeing.

Join Alana Foy, RYT, Reiki Master for an intimate and comprehensive Reiki Level I & II Immersion & Certification. Alana will share specialized techniques for providing Reiki & applying Reiki self-healing treatments. Each student will receive valuable course materials, including a workbook, as well as the Reiki Level I & II attunement. By the completion of the course, students will feel empowered to share Reiki and establish a practice of their own.

*No Previous Reiki Experience Needed
Note: A Reiki Level I and/or Reiki Level II Certification will be issued upon course completion

Date: Saturday & Sunday May 17th & 18th
Time: 10AM- 5PM
Location: Karma Yoga Center

Reiki is a Japanese energetic healing practice that originated in Japan in the 1920's. It was first used and developed by Mikao Usui and is a practice for stress reduction and relaxation that promotes healing. Much like Yoga, Meditation, Tai Chi & Qigong, Reiki can enhance your overall health and have a profound impact on your mental, emotional and physical wellbeing.

Join Alana Foy, RYT, Reiki Master for an intimate and comprehensive Reiki Level I Immersion. Alana will share specialized techniques for providing Reiki & applying Reiki self-healing treatments.

Date: Saturday February 16, 2016
Time: 1:30PM- 8PM
Location: Karma Yoga Center

Reiki is a Japanese energetic healing practice that originated in Japan in the 1920's. It was first used and developed by Mikao Usui and is a practice for stress reduction and relaxation that promotes healing. Much like Yoga, Meditation, Tai Chi & Qigong, Reiki can enhance your overall health and have a profound impact on your mental, emotional and physical wellbeing.

Join Alana Foy, RYT, Reiki Master for an introduction to Reiki. Learn specialized Reiki self-healing techniques, integrative breath work and guided meditations to nourish the mind, body and Spirit.

*No Previous Reiki Experience Needed
$35 per person.*

Date: April 17, 2016
Time: 2:30PM- 5:30PM
Location: Karma Yoga Center

Reiki is a Japanese energetic healing practice that originated in Japan in the 1920's. It was first used and developed by Mikao Usui and is a practice for stress reduction and relaxation that promotes healing. Much like Yoga, Meditation, Tai Chi & Qigong, Reiki can enhance your overall health and have a profound impact on your mental, emotional and physical wellbeing.

Join Alana Foy, RYT, Reiki Master for an intimate and comprehensive Reiki Level I & II Immersion & Certification. Alana will share specialized techniques for providing Reiki & applying Reiki self-healing treatments. Each student will receive valuable course materials, including a workbook, as well as the Reiki Level I & II attunement. By the completion of the course, students will feel empowered to share Reiki and establish a practice of their own.

*No Previous Reiki Experience Needed
Note: A Reiki Level I and/or Reiki Level II Certification will be issued upon course completion

Date: Saturday & Sunday May 7th & 8th
Time: 10AM- 5PM
Location: Karma Yoga Center

Are you healing from something? Need a little R&R? Want to learn how you can integrate a simple practice into your daily routine to enhance your overall health and wellbeing? Come Experience the healing benefits of Reiki first hand. Join Alana Foy, RYT, Reiki Master in a relaxed group setting. No Previous Reiki Experience Needed $15 per person *Take this along with Intro to Reiki on 11/15 and get both for $40. Save $5!

Join Alana Foy, Reiki Master and teacher of vinyasa & hatha yoga. She is a compassionate, vibrant and intuitive practitioner who has studied Reiki, yoga, meditation, Thai and Ayurvedic Massage.

Alana is devoted to sharing these great wisdom teachings by offering simple tools and techniques to help others discover a greater sense of vitality and wellbeing.

Date: November 14, 2015
Time: 4PM- 5PM
Location: Karma Yoga Center

What if… the key to healing was about understanding the relationship between the mind and body? What if… a supportive holding space enabled you to turn inward and discover all the places within your mental, emotional, energetic and physical body that are preventing you from discovering your inner radiance and experiencing a greater sense of vitality and wellbeing? What if… radical self-care was the answer to not only embracing the many facets of your being but also provided the ground for radical self-love and acceptance?

WHAT IS A RADICAL REBOOT
A Radical Reboot is a guided journey, an invitation to explore the symbiotic relationship between the mind & body. Through gentle- restorative asanas, breathwork, guided meditation and specialized Reiki techniques, this Yogic approach toward healing will calm the mind and open the body. As a result, you will experience deep states of relaxation that will help release blocked, stuck or stagnant energy and dissolve physical tension or stress. Join me for a 90-minute journey that will radically reboot your system.

Date: March 21, 2015
Time: 2PM- 3:30PM
Location: Inspire Life Studio

What if… the key to healing was about understanding the relationship between the mind and body? What if… a supportive holding space enabled you to turn inward and discover all the places within your mental, emotional, energetic and physical body that are preventing you from discovering your inner radiance and experiencing a greater sense of vitality and wellbeing? What if… radical self-care was the answer to not only embracing the many facets of your being but also provided the ground for radical self-love and acceptance?

WHAT IS A RADICAL REBOOT
A Radical Reboot is a guided journey, an invitation to explore the symbiotic relationship between the mind & body. Through gentle- restorative asanas, breathwork, guided meditation and specialized Reiki techniques, this Yogic approach toward healing will calm the mind and open the body. As a result, you will experience deep states of relaxation that will help release blocked, stuck or stagnant energy and dissolve physical tension or stress. Join me for a 90-minute journey that will radically reboot your system.

Date: Saturday April 25, 2015
Time: 3:45PM- 5PM
Location: Inspire Life Studio

What if… the key to healing was about understanding the relationship between the mind and body? What if… a supportive holding space enabled you to turn inward and discover all the places within your mental, emotional, energetic and physical body that are preventing you from discovering your inner radiance and experiencing a greater sense of vitality and wellbeing? What if… radical self-care was the answer to not only embracing the many facets of your being but also provided the ground for radical self-love and acceptance?

WHAT IS A RADICAL REBOOT
A Radical Reboot is a guided journey, an invitation to explore the symbiotic relationship between the mind & body. Through gentle- restorative asanas, breathwork, guided meditation and specialized Reiki techniques, this Yogic approach toward healing will calm the mind and open the body. As a result, you will experience deep states of relaxation that will help release blocked, stuck or stagnant energy and dissolve physical tension or stress. Join me for a 90-minute journey that will radically reboot your system.

Date: Saturday July 25, 2015
Time: 2PM- 4PM
Location: Inspire Life Studio

Conscious, present men wish to receive the full force of feminine emotion. Women, express the full depths of your rage, sadness, or passion.

Facilitator: Alana Foy

Date: Saturday September 15, 2015
Time: 2:30PM- 5:30PM
Location: Anahasana Village | Camp Naked Heart | Burning Man

Through guided meditation, integrative breathwork, sacred sound and specialized Reiki self-healing techniques, this 60-minute immersion will create the optimal environment for intention, connection, rest and relaxation.

For More Information Visit:
Playa Events

Date: September 21, 2015
Time: 6:00PM- 7:30
Location: Anahasana Village | Camp Naked Heart | Burning Man

Reiki is a Japanese energetic healing practice that originated in Japan in the 1920's. It was first used and developed by Mikao Usui and is a practice for stress reduction and relaxation that promotes healing. Much like Yoga, Meditation, Tai Chi & Qigong, Reiki can enhance your overall health and have a profound impact on your mental, emotional and physical wellbeing.

Join Alana Foy, RYT, Reiki Master for an intimate and comprehensive Reiki Level I Immersion. Alana will share specialized techniques for providing Reiki & applying Reiki self-healing treatments.

Date: October 25 & 26 2015
Time: 9AM-5PM
Location: Emerge Yoga & Wellness | NY

Join us Wednesday evening for yoga on the covered patio of The Garden. Afterwards, visit the Mo' Betta Green MarketPlace for fresh locally grown produce and nutritionally dense, fresh made, raw juice!

Date: Sept 3, 2014 & Sept 17th 2014
Time: 6PM- 7:30PM
Location: The Garden | Albion St

Join me for an intimate Reiki Level I Immersion & Certification Experience. I will be sharing specialized techniques for providing Reiki & applying Reiki self-healing treatments.

Whether you are:
-a wellness professional looking to take your practice to another level
-an intuitive curious about tapping into your intuition or enhancing your intuitive skills
-healing from something or an individual who wants to integrate a simple practice into your daily routine to gain a greater sense of vitality & wellbeing

This immersion is for YOU.

Date: June 22, 2014
Time: 9:30Am- 4:30PM
Location: Queens, NY

The power of prayer & healing is amplified in community. When we gather & perform rituals together, the efficacy of healing is profound.

Come join us for an expansive, heart-opening, empowering and Sacred evening, as we celebrate the Full Moon in Sagittarius by taking a journey inward; paying homage to the Divine Masculine & Feminine within.

Through the exchange of Reiki, Healing Touch, Meditation & more- we will connect with Our Sacred Center, cut the cords of illusion, raise Our vibration and step more powerfully into Our Truth.

*This is a FREE event- Feel Free to Bring a Friend and/or Loved One
**Suggested Items to Bring: Yoga Mat & Water

Date: Wednesday July 11, 2014
Time: 6PM- 8PM
Location: Cheesman Park Memorial

S A V E. T H E. D A T E
Saturday May 24th at 630pm for a DU free family affair. Meet the Legends with extraordinary female panelists including Alison Cramer, Alana Foy, Dawn Diaz, Johanna Rivas and a surprise guest!! We just got word award winning record producers are coming through with their tribes. Let's show our youth we are changing the world together!!

Date: May 24, 2014
Time: 6:30PM- 8:30PM
Location: Dignity University | Bronx NY

Are you healing from something? Need a little R&R? Want to learn how you can integrate a simple practice into your daily routine to enhance your overall health and wellbeing? Come Experience the healing benefits of Reiki first hand. Join Alana Foy, RYT, Reiki Master in a relaxed group setting. No Previous Reiki Experience Needed $15 per person

Join Alana Foy, Reiki Master and teacher of vinyasa & hatha yoga. She is a compassionate, vibrant and intuitive practitioner who has studied Reiki, yoga, meditation, Thai and Ayurvedic Massage. Alana is devoted to sharing these great wisdom teachings by offering simple tools and techniques to help others discover a greater sense of vitality and wellbeing.

Date: April 19, 2014
Time: 4PM- 6PM
Location: Emerge Yoga & Wellness | Massapequa, NY